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Kindness - suggestions and practice for challenging times (5)

We al need to be kind to ourselves and others…

From  Rosina Morrison 22 plays

4/ Suggestions and Practice for Challenging Times

Keeping on, taking care appreciating the small…

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From  Rosina Morrison 33 plays

3/ Suggestions and Practice for Challenging Times,

This session focuses on connection with other…

From  Rosina Morrison 35 plays

2/ Suggestions and Practice for Challenging Times

This session contains a short self-compassion…

From  Rosina Morrison 37 plays

1/ Suggestions and Practice for Challenging Times -

A few suggestions and a mindfulness practice for…

From  Rosina Morrison 185 plays