10:08 duration 10 minutes 8 seconds
Meet ZERO ZONE PRAXIS : Why Be Afraid of Fear? …
Meet ZERO ZONE PRAXIS : Why Be Afraid of Fear? Tamur Tohver : PhD research in Performing Arts
The video is from the AusAct 2020 Australian Actor Training Conference workshop.Zero Zone praxis is a self-cultivation praxis that helps tackle ego-based conflicts during the rehearsal period in…
03:29 duration 3 minutes 29 seconds
Opening and stretching the hips
Maria shows how to open the hips and stretch after a day sat at desk studying or working.