Join Andrew Barley, Counsellor in the Counselling, Mental Health and Wellbeing team, for this 30 minute seminar on social anxiety.

Social anxiety can really make an impact on our lives, restricting and spoiling our daily life. It is one of the most common psychological problems, yet most people with it don’t seek help because social contact is of course the very thing they fear.

This 30 minute seminar outlines what social is, how it affects our brain, body and mind, and the steps we can take to overcome it.

Our wellbeing workshops run throughout the year, find out more at www.mmu.ac.uk/wellbeingworkshops